Move Better and Live Pain-Free with Concierge Physical Therapy in Virginia Beach
One-on-one, in-home physical therapy and dry needling for pain relief, performance, and long-term results.
Services
Precision dry needling to reduce pain, restore movement, and improve function.
Dry Needling
Personalized orthopedic rehabilitation delivered in your home.
Concierge Physical Therapy
For active adults and athletes who want to move better and perform stronger.
Performance & Return-to-Sport
About
C² Physical Therapy
Caitlin and Coleman Lumpkin are a married duo who started C² Physical therapy to restore function and elevate performance through precise, evidence-based physical therapy. They both strive to provide professional, targeted care that relieves pain, improves movement, and delivers exponential improvements in function and wellness through a true partnership with the community.
Meet the Physical Therapists
Dr. Coleman Lumpkin, PT, DPT, CMTPT, CSCS
Physical Therapist and Owner
Coleman Lumpkin is a licensed physical therapist and co-owner of C² Dry Needling and Concierge Physical Therapy. He has been practicing physical therapy since 2017, with a clinical background rooted in orthopedic and sports medicine. Coleman works with a wide range of individuals, from active adults managing pain to athletes seeking to improve performance and durability, with a special clinical interest in shoulder and neck conditions and throwing athletes.
Coleman earned his Bachelor of Science in Health and Exercise Science with a minor in Nutrition from Bridgewater College in 2014, followed by his Doctor of Physical Therapy degree from Shenandoah University in 2017. He has completed advanced training in the McKenzie Method and became dry needling certified with his Myofascial Trigger Point Therapist certification through MyoPain Seminars in 2018. In 2021, he earned his Certified Strength and Conditioning Specialist credential, further strengthening his performance based and movement focused approach to care.
His treatment philosophy emphasizes a mechanical and functional perspective, combining movement based interventions, evidence informed decision making, and individualized care. Coleman believes patients should not only understand their condition, but actively feel and measure progress as they work toward meaningful goals.
In addition to clinical practice, Coleman serves as an adjunct professor in the Physical Therapist Assistant program at Tidewater Community College, where he enjoys mentoring future clinicians and reinforcing evidence based practice.
Outside the clinic, Coleman enjoys weightlifting, golf, baseball, billiards, and spending time with his two young children. He is driven to excel professionally, personally, and physically, and brings that same commitment to helping patients move better, feel stronger, and return to the activities that matter most to them.
Dr. Caitlin Lumpkin, PT, DPT, CMTPT
Physical Therapist and Owner
Caitlin Lumpkin is a licensed physical therapist and co-owner of C² Dry Needling and Concierge Physical Therapy. She has been practicing since 2016 with a strong foundation in orthopedic care of all ages. Caitlin treats a wide range of patients and is especially known for embracing complex and challenging cases, using a thoughtful and individualized approach to help patients progress confidently through rehabilitation.
Caitlin earned her Bachelor of Science in Biology from Shenandoah University in 2013, followed by her Doctor of Physical Therapy degree in 2016. She has completed advanced training in the McKenzie Method and became dry needling certified with her Myofascial Trigger Point Therapist certification through MyoPain Seminars in 2017. Her clinical background emphasizes functional movement, patient education, and helping individuals clearly understand the “why” behind their rehabilitation process.
Her treatment philosophy centers on individualized care tailored to each patient’s specific needs, informed by nearly a decade of clinical experience and evidence based techniques with proven outcomes. Caitlin places a strong emphasis on understanding how pain and injury impact a patient’s daily life, allowing her to collaborate with patients to establish realistic, meaningful goals that support both recovery and performance.
Caitlin’s passion for physical therapy began at a young age following a figure skating injury at age nine and was solidified after undergoing ACL reconstruction in 2007. A defining moment in her rehabilitation came when her physical therapist acknowledged the uniqueness of her sport and committed to working collaboratively to get her back on the ice. That experience shaped her belief that every patient deserves personalized care, mutual trust, and a therapist who is willing to meet them where they are.
Caitlin brings this patient first, performance driven mindset into every session, helping individuals regain confidence, restore movement, and return to the activities that matter most to them.
Our Services
“Research shows that dry needling is a safe, minimally invasive technique that reduces pain intensity for various musculoskeletal conditions, such as myofascial trigger point pain”
Dry Needling
What Dry Needling Helps With:
Reducing muscle tension and trigger point sensitivity
Decreasing local and referred pain
Improving muscle activation and neuromuscular control
Restoring range of motion and movement quality
Enhancing tolerance to strengthening and corrective exercise
Supporting faster recovery when combined with skilled physical therapy care
Dry Needling Is Best For Individuals with:
Muscle tightness, knots, or trigger points
Persistent pain not fully responding to exercise or manual therapy alone
Overuse injuries or performance limiting muscle restrictions
Movement related pain or stiffness
Acute or chronic musculoskeletal pain
Pain related to postural strain or repetitive activities
Concierge Physical Therapy
What Concierge Physical Therapy Helps With:
Delivering individualized treatment plans tailored to the home or preferred environment
Improving adherence through uninterrupted treatment sessions
Addressing movement patterns within real world settings
Enhancing outcomes through consistent care with the same physical therapist
Reducing delays in care caused by busy schedules or transportation barriers
Supporting recovery, performance, and long term movement health through proactive care
Concierge Physical Therapy Is Best For Individuals:
Who have busy schedules who value convenience and flexibility
Who prefer private, one on one care without clinic distractions
Professionals, parents, and caregivers with limited time for appointments
With difficulty traveling to a traditional clinic
Seeking a higher level of personalized attention and continuity of care
Who want care tailored to their lifestyle and goals
Who value discretion, comfort, and consistency in their healthcare
Performance & Sports Training
What Performance Training Helps With:
Enhancing strength, power, speed, and agility
Improving movement mechanics and efficiency
Reducing injury risk through targeted strength and load management
Bridging the gap between rehabilitation and sport or fitness demands
Building confidence with higher level movement and training
Supporting sustainable performance through individualized programming
Performance Training Is Best For:
Athletes seeking to improve speed, strength, power, and efficiency
Active adults looking to train smarter and reduce injury risk
Individuals returning to higher level activity after injury or pain
Youth, recreational, and competitive athletes at any level
Individuals who want objective guidance rather than generic fitness programs
Patients transitioning from rehabilitation to unrestricted performance
Adults focused on long term physical resilience and durability
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Elevate movement. Elevate life. Unlock human potential
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1. Precision
We deliver targeted, evidence-based care treatments. Every assessment and intervention is intentional, data-driven, and built around the individual.
2. Performance
We help every patient move, feel, and function like a higher-performing version of themselves. Strength, resilience, and capability guide everything we do.
3. Professionalism
Our practice is clean, clinical, and grounded in science. We communicate clearly, treat respectfully, and uphold the highest standards of physical therapy practice.
4. Partnership
We work collaboratively- with each other and with our patients. Healing and progress happen through shared goals, honest communication, and a supportive therapeutic relationship.
5. Expansion
We build for today and for the future. Our systems, services, and mindset support continual growth, innovation, and the evolution of our practice.
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What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process- it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
Philosophy
Frequently Asked Questions
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A private, one-on-one physical therapy service delivered in your home, gym, or preferred location.
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No. In the state of Virginia, you can access a physical therapist directly without a physician referral, saving you time and money.
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Services are provided as self pay. This allows for more individualized sessions, one on one care, and no restrictions on treatment approach.
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Yes. Health Savings Accounts and Flexible Spending Accounts can be used for physical therapy services.
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Individuals will receive new patient forms to fill out prior to first in-person appointment. Then, day of evaluation, individuals will get a comprehensive examination, including movement assessment, goal discussion, and initial treatment during the same visit.
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Yes. Services are provided by state licensed physical therapists with advanced training and certifications.
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Because care is fully individualized and delivered privately, pricing varies depending on the level of service required.
Most sessions range from $75 to $135.
We offer straightforward, transparent pricing with no hidden fees.
Schedule a consultation to determine the best plan for you.
Contact Us
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We can’t wait to hear from you!